Low back pain
Low back pain is a symptom, not a single disease; roughly 90% is nonspecific mechanical pain treated with education, activity, and first-line NSAIDs, diagnosed by excluding red-flag features with imaging reserved for suspected fracture, infection, cancer, or neurologic compromise.
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What this article covers
- Overview
Symptom, not a diagnosis: classified by duration as acute (<4 weeks), subacute (4-12 weeks), or chronic (12 weeks); the second-leading cause of office visits in the United States.
- Epidemiology
Extremely common: one of the most frequent reasons for ambulatory visits and a leading cause of disability worldwide.
- Risk factors
Occupational and mechanical strain: repetitive lifting, twisting, prolonged sitting/standing, and heavy manual labor.
- Pathophysiology
Nonspecific mechanical pain: strain of paraspinal muscles, ligaments, and facet joints, or degenerative disk disease, without a single defined pain generator.
- Clinical features
Nonspecific mechanical pain: axial pain with paraspinal tenderness and reduced range of motion, worsened by activity and improved with rest, without radiation past the knee or neurologic deficit.
- Differential diagnosis
Cauda equina syndrome: distinguished by bowel/bladder dysfunction, saddle anesthesia, and decreased anal sphincter tone, rather than a purely unilateral radicular pattern; a surgical emergency, most dangerous mimic.
- Diagnosis
Diagnosis is clinical, made by triage against red-flag findings: about 90% of patients have nonspecific mechanical low back pain, confirmed by the absence of red-flag features on history and exam…
- Management
Start with education for every patient regardless of duration: expected favorable course, self-management, continued activity, and explicit advice against bed rest, which delays recovery.
- Complications
Permanent neurologic deficit: delayed treatment of cauda equina syndrome can cause irreversible bowel, bladder, and lower-extremity dysfunction.
- Prognosis
Favorable for nonspecific mechanical pain: most patients improve substantially within weeks with conservative management and continued activity.
- Prevention
Maintain core/paraspinal strengthening 2-3 times weekly to reduce recurrence; abdominal strengthening is recommended for mild-to-moderate spinal stenosis.
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