Sleep disorders
Sleep disorders are sorted by which of three complaints a patient presents with: difficulty initiating or maintaining sleep, excessive daytime sleepiness, or abnormal behavior during sleep. Diagnosis proceeds from history, sleep diary, and bed-partner account through actigraphy to polysomnography and, when hypersomnolence is unexplained, a multiple sleep latency test. Management is complaint-specific: cognitive behavioral therapy for insomnia, airway pressure for sleep apnea, stimulants for narcolepsy, iron and a dopamine agonist for restless legs syndrome, and safety measures with melatonin or clonazepam for parasomnias.
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What this article covers
- Overview
A complaint-first framework: almost every patient who sleeps badly fits one of three complaints, difficulty initiating or maintaining sleep, excessive daytime sleepiness, or abnormal behavior during sleep; naming it routes the workup.
- Epidemiology
Insomnia rises with age and is more common in women; narcolepsy typically begins before age 30.
- Risk factors
Depression, PTSD, and substance use are the leading risk factors for insomnia.
- Pathophysiology
Architecture cycles 4 to 6 times a night, about 90 minutes per cycle, alternating NREM and REM sleep, REM lengthening across the night; the suprachiasmatic nucleus sets the circadian clock.
- Clinical features
Complaint 1, difficulty initiating or maintaining sleep: trouble falling asleep or returning to sleep, with daytime fatigue or cognitive difficulty; detailed in insomnia.
- Differential diagnosis
Insomnia: trouble initiating or maintaining sleep at least 3 times a week for at least 3 months (chronic) or under 3 months (acute), with no breathing pauses, limb movements, or abnormal behavior driving it.
- Diagnosis
Diagnostic basis: insomnia is diagnosed clinically, by history and a sleep diary, once difficulty initiating or maintaining sleep occurs at least 3 times a week for at least 3 months (under 3 months…
- Management
First, route the complaint to its specific disorder and treat that disorder, not "poor sleep" generically; detailed ladders live in the entity's own article where one exists.
- Complications
Excessive daytime sleepiness raises accident risk, and is associated with cardiovascular disease and glucose intolerance.
- Prognosis
CBT-I gives more durable insomnia remission than pharmacotherapy alone.
- Prevention
Practice sleep hygiene: protect 7 to 8 hours of nightly opportunity, avoid daytime naps, and limit caffeine, nicotine, and alcohol near bedtime.
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Related articles
- Insomnia
Insomnia is difficulty with sleep initiation, maintenance, or quality despite adequate opportunity for sleep, with daytime dysfunction; it becomes chronic insomnia disorder once symptoms occur at least 3 nights per week for at least 3 months. Treat first-line with cognitive behavioral therapy for insomnia, reserving hypnotics such as zolpidem, eszopiclone, or low-dose doxepin for refractory or short-term use.
- Narcolepsy
Narcolepsy is a chronic central disorder of hypersomnolence marked by irresistible, recurrent daytime sleep attacks, most often from loss of orexin (hypocretin) producing neurons in the lateral hypothalamus; cataplexy, when present, is considered pathognomonic. Diagnosis follows a normal overnight polysomnogram and a multiple sleep latency test showing shortened sleep latency and rapid sleep-onset REM. Manage first with scheduled naps and sleep hygiene, then a wakefulness-promoting agent such as modafinil, adding pitolisant or sodium oxybate specifically for cataplexy.
- Sleep apnea
Obstructive sleep apnea is repetitive upper airway collapse during sleep, diagnosed by an apnea-hypopnea index of 5 or more per hour with symptoms, or 15 or more per hour regardless of symptoms, and treated first with weight loss plus positive airway pressure.
- Restless leg syndrome
Restless leg syndrome is a common sensorimotor disorder marked by an urge to move the legs with an uncomfortable sensation, worse at rest and in the evening, and relieved by movement. Diagnosis is clinical; management starts with correcting iron deficiency, then a dopamine agonist or an alpha-2-delta calcium channel ligand.
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- Post-traumatic stress disorder
Posttraumatic stress disorder follows exposure to actual or threatened death, serious injury, or sexual violence, producing intrusive re-experiencing, avoidance, negative alterations in cognition and mood, and hyperarousal that persist beyond 1 month with significant distress or impairment. First-line treatment is trauma-focused cognitive behavioral therapy combined with an SSRI or SNRI, with prazosin added for persistent nightmares.
- Alcohol withdrawal syndrome
Alcohol withdrawal syndrome is a staged, timeline-bound hyperexcitability state that follows abrupt cessation or reduction of heavy alcohol use, progressing from minor symptoms through alcoholic hallucinosis and withdrawal seizures to delirium tremens, a medical emergency with mortality as high as 5%. Diagnosis is clinical and severity is graded with the CIWA-Ar; first-line treatment is symptom-triggered benzodiazepine dosing plus thiamine given before glucose.
- Hyperthyroidism
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- Parkinson disease
Parkinson disease is a slowly progressive neurodegenerative disorder from loss of substantia nigra dopaminergic neurons with alpha-synuclein Lewy body pathology, presenting with asymmetric rest tremor, bradykinesia, rigidity, and gait impairment. Diagnosis is clinical; first-line treatment is levodopa-carbidopa or a dopamine agonist.
- Dementia with Lewy bodies
Dementia with Lewy bodies is a synuclein-related neurodegenerative dementia defined by dementia plus parkinsonism, fluctuating attention, visual hallucinations, and REM sleep behavior disorder arising within about two years of each other. Diagnosis is clinical; acetylcholinesterase inhibitors treat cognitive symptoms and first-generation antipsychotics must be avoided because of severe neuroleptic sensitivity.