Geriatric Medicine· Topic 18.2 Cognitive and behavioral disorders in the elderly· 18.2.11

Sleep disorders

Sleep disorders are sorted by which of three complaints a patient presents with: difficulty initiating or maintaining sleep, excessive daytime sleepiness, or abnormal behavior during sleep. Diagnosis proceeds from history, sleep diary, and bed-partner account through actigraphy to polysomnography and, when hypersomnolence is unexplained, a multiple sleep latency test. Management is complaint-specific: cognitive behavioral therapy for insomnia, airway pressure for sleep apnea, stimulants for narcolepsy, iron and a dopamine agonist for restless legs syndrome, and safety measures with melatonin or clonazepam for parasomnias.

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What this article covers

  • Overview

    A complaint-first framework: almost every patient who sleeps badly fits one of three complaints, difficulty initiating or maintaining sleep, excessive daytime sleepiness, or abnormal behavior during sleep; naming it routes the workup.

  • Epidemiology

    Insomnia rises with age and is more common in women; narcolepsy typically begins before age 30.

  • Risk factors

    Depression, PTSD, and substance use are the leading risk factors for insomnia.

  • Pathophysiology

    Architecture cycles 4 to 6 times a night, about 90 minutes per cycle, alternating NREM and REM sleep, REM lengthening across the night; the suprachiasmatic nucleus sets the circadian clock.

  • Clinical features

    Complaint 1, difficulty initiating or maintaining sleep: trouble falling asleep or returning to sleep, with daytime fatigue or cognitive difficulty; detailed in insomnia.

  • Differential diagnosis

    Insomnia: trouble initiating or maintaining sleep at least 3 times a week for at least 3 months (chronic) or under 3 months (acute), with no breathing pauses, limb movements, or abnormal behavior driving it.

  • Diagnosis

    Diagnostic basis: insomnia is diagnosed clinically, by history and a sleep diary, once difficulty initiating or maintaining sleep occurs at least 3 times a week for at least 3 months (under 3 months…

  • Management

    First, route the complaint to its specific disorder and treat that disorder, not "poor sleep" generically; detailed ladders live in the entity's own article where one exists.

  • Complications

    Excessive daytime sleepiness raises accident risk, and is associated with cardiovascular disease and glucose intolerance.

  • Prognosis

    CBT-I gives more durable insomnia remission than pharmacotherapy alone.

  • Prevention

    Practice sleep hygiene: protect 7 to 8 hours of nightly opportunity, avoid daytime naps, and limit caffeine, nicotine, and alcohol near bedtime.

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